Tuesday, January 10, 2012

GOJI BERRY

Lycium fruit, more commonly known as Goji berries or wolfberry grows mainly in Northwestern China and Tibet.

Research has proven that lycium has an extremely high concentration of vitamins B1and B2,vitamin C, chemical compounds including betaine,sodium,potassium,magnesium,copper,zinc,iron,valine,glutamine, taurine,carotene and more than a dozen sterols.

Lycium fruit also contains polysaccharides. These are sugar molecules that boost the function of the immune system. Polysaccharides are a source of probiotic fiber. Probiotics in the intestines help the body better digest and utilize the nutrients from food. I add a handful to our smoothies in the morning.

The antioxidant content in Lycium fruit is very important as a free radical fighter. Antioxidants protect the cells from damage and are believed to slow the aging process,combat disease and ailments like cancer,heart disease,stroke and even alzheimer's disease.

Goji berries are also a rich source of zeaxanthin,a carotenoid that when consumed becomes concentrated in the macular pigment of the eye and may help protect the retina.

PHARMACOLOGICAL EFFECTS:
Immunostimulant:Research shows an increase in phagocytic activity of the macrophages and the total number of T cells.

Hematological:Increase production in red blood cells and white blood cells.

Cardiovascular: Can lower blood pressure because the effect it has on the liver breaking down some medication.

Uterine stimulent:Avoid use in pregnancy as it stimulates contractions in the uterus.

Antineoplastic:Known to enhance the immune system and suppress the growth of cancer cells.

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